Self-help

Benefits of Smiling

This cartoon was inspired from reading Scott Adams’ book “How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life“. This is just one of the many helpful tips in the book. It’s one of the best “Self-Help” book I’ve read (and I read many). From Eating Well to […]

Random Alarm for Challenge

A great tip by Lolly Daskal. Challenge yourself to raise the bar in whatever you are doing, whenever a random alarm goes off.  For example, if you are talking to someone and the alarm goes off, focus on going deeper.  Or, if you are working on a project, think of ways to streamline the process. Etc. […]

The Gambling Habit

I am listening to “The Power of Habit” by Charles Duihgg on audible. The chapter I am currently reading describes how a typical homemaker, who never had any addiction problem became heavily indebted with gambling. It’s very scary to see how she gradually became a destructive gambler. Throughout the book the author describes how a […]

A Horrible Thing

I burst out laughing reading pg. 200 of Dr. Burns’ famous book “Feeling Good” so I had to draw it. It’s one of thebest self help book (and no. 1 amazon best seller in Depression) I’ve read.

Drinking Alone

I’m hooked on tapas type dishes these days, and Ajillo is one of them. It’s so easy, plus it’s low carb.  Ajillo is a Spanish word meaining “Garlic flavored”.  In an Ajillo dish, you gently fry any ingredient you like in a garlic & chili infused olive oil. Recipe for Oyster Ajillo Garlic (as much […]