Self-help

Benefits of Smiling

This cartoon was inspired from reading Scott Adams’ book “How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life“. This is just one of the many helpful tips in the book. It’s one of the best “Self-Help” book I’ve read (and I read many). From Eating Well to […]

Random Alarm for Challenge

A great tip by Lolly Daskal. Challenge yourself to raise the bar in whatever you are doing, whenever a random alarm goes off.  For example, if you are talking to someone and the alarm goes off, focus on going deeper.  Or, if you are working on a project, think of ways to streamline the process. Etc. […]

The Gambling Habit

I am listening to “The Power of Habit” by Charles Duihgg on audible. The chapter I am currently reading describes how a typical homemaker, who never had any addiction problem became heavily indebted with gambling. It’s very scary to see how she gradually became a destructive gambler. Throughout the book the author describes how a […]

A Horrible Thing

I burst out laughing reading pg. 200 of Dr. Burns’ famous book “Feeling Good” so I had to draw it. It’s one of thebest self help book (and no. 1 amazon best seller in Depression) I’ve read.