Inspired by Allen Carr’s book Stop Drinking Now. I’m still half way but I lost the desire to drink reading this book!
A great tip by Lolly Daskal. Challenge yourself to raise the bar in whatever you are doing, whenever a random alarm goes off. For example, if you are talking to someone and the alarm goes off, focus on going deeper. Or, if you are working on a project, think of ways to streamline the process. Etc. […]
I am listening to “The Power of Habit” by Charles Duihgg on audible. The chapter I am currently reading describes how a typical homemaker, who never had any addiction problem became heavily indebted with gambling. It’s very scary to see how she gradually became a destructive gambler. Throughout the book the author describes how a […]