Russian way to eat Ikura (Salmon Roe)

Generally seafood is low carb. It’s perfect for a lazylowcarber because you can eat it by just grilling it. Butter and salt & pepper and some garlic/lemon and seasoning is done to enjoy the fish flavor.
Fish eggs like salmon …

Low carb bread with soy flour

My blood sugar level has been creeping up lately (in the morning it’s 6mol…usually I’m an A+ diabetic patient and try to have it below 5.6mol). I’ve been scratching my head because I haven’t changed much of my diet. And …