Super Constipation Cartoon

Constipation Fix for Low Carbers

How to deal with constipation when you eat low carb?
Prior to my diabetes, bran flakes did the trick to avoid constipation.

Traditional fiber-rich food, like beans, apple, and banana & milk kept me regular. Unfortunately, these things raise my …

Steak Frites at Tableau Bar Bistro

Tableau Bar Bistro

Steak Frites at Tableau Bar Bistro
Steak Frites at Tableau Bar Bistro

Last weekend I had a small get together with my friends for a birthday dinner. My friend who just turned 32 wanted to eat at a French bistro and …